Every Day Is A New Day

Me at my second NASCAR race in August of 2004

The last few days have been really tough on me...emotionally.  I have had a very hard time with anxiety and depression.  My heart feels like it's racing and there is this feeling like something bad is going to happen.  The real problem is that I have NO idea why.  Everything is going fine in my life.  Business is great this year.  My health is good.  My cats are well.  Maybe it's a stage in the grief process.

I had a guest that stayed with me recently who lost his wife several years back.  He is also a counselor/therapist.  As we both discussed how we dealt with our loss and how we grieved we found out that it was the same for both of us.  There were things only "we" could understand.  It was nice.  It made me feel as if I haven't been insane. 

Every day is a new day.  -  Jimmy