So I joined the gym one month ago tomorrow. Since then I can't believe how much more energy I have. I have been going every other day. Drew has as well. We've both lost 13 pounds, due to the gym and eating better. I bought a fantastic bike this week and plan to make that part of my routine on days off from the gym.
We found out about the Kal-Haven trail last week and walked about eight miles of it. It's a trail that used to be a train route from South Haven to Kalamazoo. It's 33 miles long. I can't wait to ride my bike on the trail. Maybe today.
Yes, I'm still angry. The anger is only going to hurt me...so I need to deal with it and get over it. There is nothing I can do about it (as Ray would say). But I need some time. - Jimmy
No Ray is not an inanimate thing. Anger is part of the grieving process. Your allowed to be angry with him. He's gone but it's not your fault Message to you later.
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